What is a Health and Wellness Coach?
A professional health coach is a Type of life coach, (who can practice As a life coach too), but is trained to Specialize in health, nutrition & Wellness; health coaches care Deeply about and have the skills and Training to influence the overall Health, wellness and happiness of Everyone they work with.
-(abstracted from HCA).
Mandy Jamieson
Complimentary Consultation
I am offering a complimentary 1 hour health and wellness consultation! Whether you’re looking to enhance your mood, lose weight, boost your energy improve your sleep, manage stress, foster a more positive mindset, or achieve overall balance.
During our session we will:
- Explore your vision and goals: share your health and wellness objectives.
- Identify challenges: pinpoint any obstacles that might be presently hindering you.
- Explore solutions: receive insights and recommendations tailored to your individual needs, laying the foundation for a healthier, more balanced life.
- Q&A Session: this is your time to ask any questions you may have about my coaching approach, services, or anything else related to your wellness journey.
If you’re ready to prioritize your health and well-being and take the first step toward positive change, complete the contact form below & we’ll schedule your complimentary consultation!
